{"id":3413,"date":"2024-02-12T09:35:16","date_gmt":"2024-02-12T09:35:16","guid":{"rendered":"https:\/\/lensexpress.ee\/dos-and-donts\/"},"modified":"2026-06-12T10:47:23","modified_gmt":"2026-06-12T10:47:23","slug":"dos-and-donts","status":"publish","type":"page","link":"https:\/\/lensexpress.ee\/en\/dos-and-donts\/","title":{"rendered":"Do&#8217;s and Dont&#8217;s"},"content":{"rendered":"<h1>Do&#8217;s and Dont&#8217;s<\/h1>\n<p><strong>DO&#8217;S<\/strong><\/p>\n<p><strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Always wash your hands before handling contact lenses to reduce the chance of getting an infection.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Remove your contacts before you go to sleep. This applies to extended wear contacts, too. Although extended wear contacts are designed to be worn overnight, continuous wear significantly increases the risk of eye infections.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Put on soft contact lenses before applying makeup. Avoid lash-extending mascara, which has fibers that can irritate the eyes, and waterproof mascara, which cannot be easily removed with water and may stain soft contact lenses. Remove lenses before removing makeup.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Use hairspray before putting on your contacts. If you use hairspray while you are wearing your contacts, close your eyes during spraying and for a few seconds afterwards.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Remove the lenses immediately and consult your eye care professional if your eyes become red, irritated, or your vision changes.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Always follow the directions of your eye care professional and all labeling instructions for proper use of contact lenses and lens care products.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Use contact lens products and solutions recommended by your eye care professional.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Rub and rinse your contact lenses as directed by your eye care professional.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Clean and disinfect your lenses properly following all labeling instructions provided with your lens care products.Cleaning and disinfecting contact lenses is important to kill micro-organisms which can be responsible for eye infections.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Keep an eye on the expiration date. Don&#8217;t use contact solution that&#8217;s past the expiration date.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Clean, rinse, and air dry your lens case each time lenses are removed. You may want to flip over your lens case while air drying so that excess solution can drain out of the case. Contact lens cases can be a source of bacterial growth.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Replace your contact lens storage case every 3 months.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Use rewetting drops approved for re-wetting contact lenses as needed to alleviate symptoms of lens dryness. This is not an actual lens care step, but can be used for extra comfort.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Discomfort with contact lens wear may be due to an intolerance to a lens care product rather\u00a0than intolerance to the contact lens, it should therefore be assessed by an eye care professional before continued use.<\/p>\n<p><strong>DONT\u00b4S:<\/strong><\/p>\n<p><strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Don&#8217;t use contact lens solutions that have gone beyond the expiration or discard date.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Don&#8217;t &#8220;top-off&#8221; the solutions in your case. Always discard all of the leftover contact lens solution after each use. Never reuse any lens solution.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Don&#8217;t expose your contact lenses to any water: tap, bottled, distilled, lake, or ocean water. Never use non-sterile water (distilled water, tap water, or any homemade saline solution). Remove your contact lenses before you bathe, swim or use a hot tub. Exposure of contact lenses to water has been associated with Acanthamoeba Keratitis, a corneal infection that is resistant to treatment and cure.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Don&#8217;t put your lenses in your mouth to wet them. Saliva is not a sterile solution.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Avoid lash-extending mascara, which has fibers that can irritate the eyes, and waterproof mascara, which cannot be easily removed with water and may stain soft contact lenses.<br \/>\n<strong><img decoding=\"async\" class=\"alignnone  wp-image-13218\" src=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" alt=\"\" width=\"34\" height=\"18\" \/> <\/strong>Don&#8217;t use hand creams or lotions before handling contacts. They can leave a film on your\u00a0lenses.<\/p>\n<p>Read more <a href=\"https:\/\/lensexpress.ee\/en\/lens-care-and-handling\/\" target=\"_blank\" rel=\"noopener\">here<\/a> about how to put in and take out lenses, and how to care for them so they are comfortable and last a long time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do&#8217;s and Dont&#8217;s DO&#8217;S Always wash your hands before handling contact lenses to reduce the chance of getting an infection. Remove your contacts before you go to sleep. This applies to extended wear contacts, too. Although extended wear contacts are designed to be worn overnight, continuous wear significantly increases the risk of eye infections. Put [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false},"class_list":["post-3413","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do&#039;s and Dont&#039;s - LensExpress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lensexpress.ee\/en\/dos-and-donts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do&#039;s and Dont&#039;s - LensExpress\" \/>\n<meta property=\"og:description\" content=\"Do&#8217;s and Dont&#8217;s DO&#8217;S Always wash your hands before handling contact lenses to reduce the chance of getting an infection. Remove your contacts before you go to sleep. This applies to extended wear contacts, too. Although extended wear contacts are designed to be worn overnight, continuous wear significantly increases the risk of eye infections. Put [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lensexpress.ee\/en\/dos-and-donts\/\" \/>\n<meta property=\"og:site_name\" content=\"LensExpress\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LensExpress.ee\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-12T10:47:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"148\" \/>\n\t<meta property=\"og:image:height\" content=\"79\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/dos-and-donts\\\/\",\"url\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/dos-and-donts\\\/\",\"name\":\"Do's and Dont's - LensExpress\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/dos-and-donts\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/dos-and-donts\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lensexpress.ee\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\",\"datePublished\":\"2024-02-12T09:35:16+00:00\",\"dateModified\":\"2026-06-12T10:47:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/dos-and-donts\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lensexpress.ee\\\/en\\\/dos-and-donts\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/dos-and-donts\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lensexpress.ee\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\",\"contentUrl\":\"https:\\\/\\\/lensexpress.ee\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/dos-and-donts\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Avaleht\",\"item\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do&#8217;s and Dont&#8217;s\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/\",\"name\":\"LensExpress\",\"description\":\"Contact lenses, glasses and sunglasses\",\"publisher\":{\"@id\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/#organization\"},\"alternateName\":\"LensExpress.ee\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/#organization\",\"name\":\"Helinet Grupp O\u00dc\",\"alternateName\":\"LensExpress\",\"url\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lensexpress.ee\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/lensexpress-logo-square.png\",\"contentUrl\":\"https:\\\/\\\/lensexpress.ee\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/lensexpress-logo-square.png\",\"width\":696,\"height\":696,\"caption\":\"Helinet Grupp O\u00dc\"},\"image\":{\"@id\":\"https:\\\/\\\/lensexpress.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/LensExpress.ee\\\/\",\"https:\\\/\\\/www.instagram.com\\\/lensexpress_eesti\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do's and Dont's - LensExpress","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lensexpress.ee\/en\/dos-and-donts\/","og_locale":"en_US","og_type":"article","og_title":"Do's and Dont's - LensExpress","og_description":"Do&#8217;s and Dont&#8217;s DO&#8217;S Always wash your hands before handling contact lenses to reduce the chance of getting an infection. Remove your contacts before you go to sleep. This applies to extended wear contacts, too. Although extended wear contacts are designed to be worn overnight, continuous wear significantly increases the risk of eye infections. Put [&hellip;]","og_url":"https:\/\/lensexpress.ee\/en\/dos-and-donts\/","og_site_name":"LensExpress","article_publisher":"https:\/\/www.facebook.com\/LensExpress.ee\/","article_modified_time":"2026-06-12T10:47:23+00:00","og_image":[{"width":148,"height":79,"url":"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lensexpress.ee\/en\/dos-and-donts\/","url":"https:\/\/lensexpress.ee\/en\/dos-and-donts\/","name":"Do's and Dont's - LensExpress","isPartOf":{"@id":"https:\/\/lensexpress.ee\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lensexpress.ee\/en\/dos-and-donts\/#primaryimage"},"image":{"@id":"https:\/\/lensexpress.ee\/en\/dos-and-donts\/#primaryimage"},"thumbnailUrl":"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg","datePublished":"2024-02-12T09:35:16+00:00","dateModified":"2026-06-12T10:47:23+00:00","breadcrumb":{"@id":"https:\/\/lensexpress.ee\/en\/dos-and-donts\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lensexpress.ee\/en\/dos-and-donts\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lensexpress.ee\/en\/dos-and-donts\/#primaryimage","url":"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg","contentUrl":"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/05\/LE-logo-taustata-silm-vaiksem-vaiksem.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/lensexpress.ee\/en\/dos-and-donts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Avaleht","item":"https:\/\/lensexpress.ee\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Do&#8217;s and Dont&#8217;s"}]},{"@type":"WebSite","@id":"https:\/\/lensexpress.ee\/en\/#website","url":"https:\/\/lensexpress.ee\/en\/","name":"LensExpress","description":"Contact lenses, glasses and sunglasses","publisher":{"@id":"https:\/\/lensexpress.ee\/en\/#organization"},"alternateName":"LensExpress.ee","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lensexpress.ee\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/lensexpress.ee\/en\/#organization","name":"Helinet Grupp O\u00dc","alternateName":"LensExpress","url":"https:\/\/lensexpress.ee\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lensexpress.ee\/en\/#\/schema\/logo\/image\/","url":"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/09\/lensexpress-logo-square.png","contentUrl":"https:\/\/lensexpress.ee\/wp-content\/uploads\/2026\/09\/lensexpress-logo-square.png","width":696,"height":696,"caption":"Helinet Grupp O\u00dc"},"image":{"@id":"https:\/\/lensexpress.ee\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/LensExpress.ee\/","https:\/\/www.instagram.com\/lensexpress_eesti\/"]}]}},"_links":{"self":[{"href":"https:\/\/lensexpress.ee\/en\/wp-json\/wp\/v2\/pages\/3413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lensexpress.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lensexpress.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lensexpress.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lensexpress.ee\/en\/wp-json\/wp\/v2\/comments?post=3413"}],"version-history":[{"count":3,"href":"https:\/\/lensexpress.ee\/en\/wp-json\/wp\/v2\/pages\/3413\/revisions"}],"predecessor-version":[{"id":14824,"href":"https:\/\/lensexpress.ee\/en\/wp-json\/wp\/v2\/pages\/3413\/revisions\/14824"}],"wp:attachment":[{"href":"https:\/\/lensexpress.ee\/en\/wp-json\/wp\/v2\/media?parent=3413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}